More Than Just a Mocktail
Tart cherry had its viral moment with the rise of the Sleepy Girl Mocktail, but its wellness benefits go far beyond social media trends. Research on tart cherry supplementation began gaining momentum in the mid-2000s, with multiple studies highlighting its role in reducing muscle soreness and supporting post-exercise recovery. Today, both athletes and mainstream consumers turn to cherries for their functional properties—and it’s not just about tart cherry. Sweet cherry and acerola also bring powerful benefits to the table.
Why Cherries?
Demand for cherries is growing. The global cherry market size was estimated at USD 62.50 billion in 2023 and is expected to grow at a CAGR of 7.3% from 2024 to 2030. A systematic review found that supplementation with cherryreduced markers of inflammation, oxidative stress, exercise-induced muscle soreness and blood pressure.
✔ Cherry supplementation yielded the most benefits when polyphenol content ranged between 300-600 mg and anthocyanin content ranged between 250 – 500 mg daily.
✔ Cherry extract may play a role in heart health by lowering blood pressure and uric acid concentrations, and potentially improving blood sugar levels.
✔ Multiple studies demonstrated a reduction in muscle damage following cherry extract ingestion, with improved post-exercise recovery times.
✔ Tart cherry contains naturally occurring melatonin and tryptophan—key compounds in supporting a healthy sleep cycle.
Artemis Cherry Ingredients
Tart Cherry – Tart cherry’s unique profile of phytonutrients supports a healthy inflammation response, heart health, post-exercise recovery, and may support sleep time and efficiency.
Sweet Cherry – Sweet cherries are rich in antioxidants that help support healthy inflammation response.
Acerola – Acerola (aka Barbados) cherries are packed with polyphenols and vitamins, making them ideal for immune and skin-supporting products, and are one of nature’s richest sources of naturally-occurring vitamin C.
Health Benefits of Cherries – Sweet, Tart & Acerola
– Rich in antioxidants
– Supports healthy inflammation response
– Contains standardized level of naturally occurring Vitamin C (acerola)
– Supports a healthy immune system
– Promotes sports recovery
– Promotes healthy sleep
– Promotes heart health
– Improves joint health
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
We’d love to hear from you! Ask us which cherry ingredient is right for your product.
